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Summer Cleavage Fashion Countdown… The Secret to Protecting Beautiful Breasts

By 2015-05-27No Comments
Summer Cleavage Fashion Countdown… The Secret to Protecting Beautiful Breasts 


No matter how beautiful the breasts are, they are prone to ruin if neglected. It is not uncommon for people to damage their natural breast shape due to poor lifestyle habits.

The most important thing is maintaining an appropriate weight. Rapid weight changes are the main culprit behind breast sagging, as they reduce fat tissue and skin elasticity. To maintain beautiful breasts, maintaining an appropriate weight is the priority. 

You must also take care of your underwear properly. Fewer women than you might think know their actual breast size. Wearing a bra that is too large or too small relative to your breast size can easily cause the breasts to become misshapen or sag. 

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When purchasing underwear, it is recommended to visit a specialty store to have your measurements taken in person and accurately check for the correct fit. However, be cautious, as wearing even the correct-sized underwear for extended periods can hinder blood and lymphatic circulation in the chest area. It is advisable to remove your underwear when sleeping.

Also, wear a sports bra that fits you well when exercising. A sports bra does not help prevent the breasts from shrinking, but rather prevents sagging. During exercise, the breasts constantly shake and move. When doing exercises such as jogging or marathon running, this movement can cause chest pain. During this process, the Cooper's ligaments located between the breast fat tissues stretch. Once stretched and torn, Cooper's ligaments do not restore themselves, eventually making the breasts prone to sagging. 

Unless you are doing static exercises like yoga, it is generally advisable to wear a sports bra. However, you should be careful not to wear a bra that is too tight, as this can hinder blood circulation. 

It is also best to avoid baths or showers where you soak in water hotter than 37 degrees for a long time. Since the skin on the chest is thin and sensitive, it is prone to losing elasticity or drying out due to heat-induced aging. It is advisable to make it a habit to always finish your shower by rinsing with cold water. 

Consuming a balanced diet is important for maintaining beautiful breasts. In particular, soy-based foods are rich in isoflavones, which are similar to estrogen—a female hormone that promotes breast development—and thus help maintain a beautiful breast shape. It is also beneficial to frequently consume pomegranates, which are high in natural estrogen, and fish, which contain large amounts of arginine and lysine, which aid in collagen production and breast development.

However, for those whose breasts have already sagged significantly or are excessively small, there are limitations to reshaping them solely through such habits. In such cases, one may consider 'stem cell breast augmentation,' which allows for increasing breast size while maintaining their natural shape. 

Dr. Shin Dong-jin, director of SC301 Clinic, explained, “Stem cell breast augmentation is an upgraded version of ‘fat grafting,’ a surgical procedure using tissue engineering,” adding, “The limitation of simple autologous fat grafting is that the engraftment rate is only 20 to 30 percent, so the volume disappears shortly after the procedure.”

He continued, “We have retained the principles of autologous fat breast augmentation while addressing limitations such as the low engraftment rate,” and introduced the procedure by stating, “By combining extracted fat with internal stem cells, we have raised the engraftment rate to the 70% range, minimizing the loss of transplanted fat so that sufficient volume can be achieved with a single surgery, and elasticity is enhanced.”

First, in stem cell fat grafting, stem cells are isolated from a portion of centrifuged fat, mixed with the fat, and then transplanted to the necessary area. 

Director Shin Dong-jin is the first innovator of stem cell breast augmentation. He developed a breast augmentation method that fully utilizes the effects of stem cell surgery, raising the engraftment rate of transplanted fat cells to over 70%. Furthermore, based on research data from 2007 to 2010, he proved the effectiveness and safety through two papers. 

Yoo Jae-jin healthq@mtn.co.kr